Areas of Practice


Individual Therapy

 

In addition to conventional talk therapy, I incorporate various interventions, including EMDR, mindfulness, cognitive behavioral therapy, play therapy, and strength-based methods like narrative and solution- focused therapy. These approaches allow me to understand and gain insights that benefit the client. Furthermore, I assist clients in identifying their emotions and recognizing the effects these emotions have on their lives.


Family Therapy

 

Using systems work to better communicate as a family and understanding the history of where certain beliefs or problems arise. Working together on what works and how to make it better with-in the families.


 

I am currently only offering Telehealth Services.